2019-2020年高考英語(yǔ)總復(fù)習(xí)真題研練Week6Tuesday含解析.doc

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2019-2020年高考英語(yǔ)總復(fù)習(xí)真題研練Week6Tuesday含解析 Task 1：閱讀下列短文，從每題所給的四個(gè)選項(xiàng)(A、B、C和D)中，選出最佳選項(xiàng)。 (xx·福建，E)Group exercise is one of the most effective ways to improve physical fitness and sustain(保持) a healthy lifestyle.Group exercise is challenging，yet fun and empowering！Of course everyone knows that exercise is good for the body.However，studies have shown that when exercise is performed in groups，it’s not only great for improving physical health but for psychological health.It’s an opportunity to be social，release endorphins(內(nèi)啡肽)，and improve your strength.Additionally，group exercise creates a munity feel and the shared mon goal motivates participants to work hard.The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone. Another beneficial aspect of group exercise is the informational support participants receive from the instructor. Many people fear the gym because they feel lost and don’t want to embarrass themselves.If you feel you can relate，then group training is an even better option for you.It’s a great opportunity to learn more about fitness through the clear instruction and supervision(監(jiān)管) of a fitness instructor.If you’re tired of wandering around the gym wasting time and being bored，you can attend an upbeat group fitness class that’ll keep your workout on track.Don’t let fitness frighten you! If you’re serious about wanting to live a healthy lifestyle，it’s extremely important to surround yourself with people who’ll provide you with the proper emotional support.I wouldn’t scold anyone for deciding to party on weekends and in turn I wouldn’t expect anyone to give offence to me for focusing on my health.Surround yourself with people who uplift，encourage and understand you！Make fitness even more fun by trying something new or any group fitness class，with a friend.Plan to go for a jog together.Then try a fun healthy restaurant or fresh juice bar！Fitness can be both fun and social! Surrounding yourself with people who’ll provide you with respect support can be very beneficial while working towards reaching health and fitness goals.First，decide to do it for yourself and work towards staying positive.Then make sure the people you surround yourself with are supportive.Don’t let negativity ruin your motivation. 【語(yǔ)篇解讀】　本文是一篇說(shuō)明文，主要講述了參加群體鍛煉的多種益處。群體鍛煉不僅對(duì)身體健康有益，而且對(duì)心理健康也有好處。 1．The first paragraph focuses on ________． A．the greatest challenge of group exercise B．the most effective way to improve physical fitness C．the contribution of group exercise to psychological health D．the shared mon goal in performing exercise in groups 答案　C　[細(xì)節(jié)理解題。根據(jù)第一段第四句可知，研究表明，群體健身不僅對(duì)改善身體健康有益處，而且能有效的改善心理健康。] 2．The underlined word “upbeat” in the second paragraph probably means “________”． A．cheerful B．a(chǎn)verage C．serious D．temporary 答案　A　[詞義猜測(cè)題。根據(jù)“If you’re tired of wandering around the gym wasting time and being bored, you can attend an upbeat group fitness class that will keep your workout on track.”可以判斷upbeat應(yīng)該與bored的意思相反。] 3．When it es to emotional support，the author thinks it necessary ________． A．to sustain a colorful lifestyle B．to party on weekends with positive people C．to try a fun healthy restaurant regularly D．to surround yourself with supportive people 答案　D　[細(xì)節(jié)理解題。根據(jù)第三段第一句可知，如果你想得到相應(yīng)的情緒支持，你就該讓自己環(huán)繞在有積極思維的人身邊。] 4．What would be the best title for the passage? A．Seeking Support B．Supporting Health C．Improving Your Strength D．Building Up Fitness 答案　B　[主旨大意題。本文對(duì)群體健身的益處進(jìn)行了闡述和論證，因此，群體健身也是保持健康的一種方式。對(duì)應(yīng)B項(xiàng)。] Task 2：用英語(yǔ)簡(jiǎn)要概述本文大意 答案　The passage mainly tells about the benefits of group exercise.Group exercise is not only great for improving physical health but for psychological health. Moreover, group exercise creates a munity feel and the shared mon goal motivates participants to work hard. Task 3：詞匯積累 1．lifestyle n．生活方式 2．challenging adj.挑戰(zhàn)的 3．psychological adj.心理的 4．a(chǎn)dditionally adv.此外 5．motivate v．激勵(lì) 6．participant n．參與者 7．emotional adj.情緒的 8．on weekends 在周末 9．in turn 反過(guò)來(lái)；輪流 10．focus on 集中于 11．positive adj.積極的 12．negativity n．消極性 Task 4：攻克長(zhǎng)難句 However, studies have shown that when exercise is performed in groups, it’s not only great for improving physical health but for psychological health. 分析：主句是studies have shown，that when exercise is performed in groups, it’s not only great for improving physical health but for psychological health是以that引導(dǎo)的賓語(yǔ)從句。在這個(gè)賓語(yǔ)從句中又含有一個(gè)由when引導(dǎo)的時(shí)間狀語(yǔ)從句。